Whole Wheat Banana Crumb Muffins-002

This recipe for whole wheat banana crumb muffins is a healthier take on an old favorite. They are made with whole wheat flour, honey or maple syrup for sweetness, and a tasty crumbly topping on top. This is a great snack or breakfast food

Ingredients:

• 1 1/2 cups whole wheat flour
• 1 tsp baking soda
• 1 tsp baking powder
• 1/2 tsp salt
• 3 ripe bananas, mashed
• 1/2 cup honey or maple syrup
• 1/4 cup melted coconut oil
• 1 egg
• 1 tsp vanilla extract
• 1/2 cup chopped walnuts optional
• 1/2 cup rolled oats
• For Crumb Topping:
• 1/4 cup whole wheat flour
• 1/4 cup rolled oats
• 1/4 cup brown sugar
• 2 tbsp melted butter

Instructions:

Warm your oven up to 350 F 175C and put paper liners in a muffin tin

Put the whole wheat flour, baking soda, baking powder, and salt in a large bowl and mix them together

Mash the bananas and mix them with the honey or maple syrup, melted coconut oil, egg, and vanilla extract in a different bowl

Add the wet mixture to the dry mixture and mix it in just a little

If you want, you can fold in the chopped walnuts and rolled oats

Fill up each muffin tin cup about two thirds of the way to the top with batter

Add the whole wheat flour, rolled oats, brown sugar, and melted butter to a small bowl

Use your hands to mix the ingredients until the topping is crumbly

Cover all of the muffin batter in each cup with the crumb topping

After the oven is hot, bake the muffins for 20 to 25 minutes, or until a toothpick stuck in the middle comes out clean

First, let the muffins cool in the pan for a few minutes

Then, move them to a wire rack to cool completely

Have fun with your banana crumb muffins made with whole wheat flour